1. Grief- What do we do with it

    There are so many rules around grief, smile and thank everyone for being concerned...don't smile too much, bake a casserole, say they're in a better place, be angry, don't be angry...the list goes on. All of this can be so confusing it makes our heads spin. If you want to know what you can do about your journey through grief, then please check out this video.…Read More

  2. The Transgender Community

    Many folks struggle with coming out as to their friends and family. Many people also do not realize the unique challenges that people face in the transgender community. If you would like to become more educated on the transgender community,  then watch the video below Please  subscribe to our YouTube station and comment on the video because each time you do we help spread the word about mental h…Read More