1. The Benefits of Couples Therapy, Part Two

    In our last blog, we began reviewing some of the many benefits of couples therapy. In this blog, we will continue to go over reasons why you may want to consider couples counseling with your partner, even if you don’t believe your issues are “that serious.” Get to the root of your problems You may find that you and your partner seem to have the same argument over and over again. This general…Read More

  2. The Benefits of Couples Therapy, Part One

    There is a stigma surrounding couples therapy because many people believe it is a last-ditch effort to save a relationship that will inevitably fail. The main problem with couples therapy is that couples often wait years after their initial dissatisfaction with their marriage to seek out counseling. This means that couples must attempt to tredge through years of resentment, distrust, poor communic…Read More

  3. 3 Tips to Combat Disappointment

    “I’m so disappointed in you.” “I’m dissatisfied.” “You let me down!” “Why do I even bother? These are all phrases we’ve heard echo across our lifetime. They only take a few seconds to utter, but can linger on within us for a lifetime.  Chances are if you’re reading this, then someone at some point has disappointed you or vice-versa; you’ve disappointed them. For disappoint…Read More