1. 6 False Beliefs About Therapy

    1. Your therapist is there to give you advice – Most people believe that your therapist will tell you what decisions you should make in your life and why. This could not be further from the truth, most people have friends to help them make the hard decisions in life, whether you want their advice or not. If your therapist attempts to give you advice then they are setting you up to become dep…Read More

  2. Therapy – What I Know and What You Should Know

    I have learned throughout the years of my professional career that there are many false beliefs as to what to expect from therapy or therapists. It is no surprise that these beliefexist when you consider that he majority of people get their information from the media or the web. The medias’ renditions of how therapy is conducted and what to expect from a therapist could not be further from the t…Read More